More than 1 out of 3 American adults has prediabetes. Most people with prediabetes do not know that they have it. Take the Prediabetes Risk Test at www.doihaveprediabetes.org to find out if you are at risk. If you do have prediabetes or are at high risk for developing type 2 diabetes, you can make changes now to improve your health and prevent type 2 diabetes. The PreventT2 lifestyle change program can help you lose weight, become more physically active, and reduce stress. With PreventT2, you get: - A proven program to prevent or delay type 2 diabetes - A CDC-approved curriculum and trained lifestyle coach - A year-long program with weekly meetings for the first 4 months, then twice a month for the next two months, then once a month for the remainder of the year - Support from others as you learn new skills Join the PreventT2 program — so you can keep doing the things you love. Please call the Cecil County Health Department at 410-996-5168 to register or for more information.